In Person

Reformer with Mat Fundamentals

For students without Mat certification, covering the Mat fundamentals required before progressing into Reformer teacher training.

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Course Overview

Start with the foundation. Progress into Reformer.

For those who want to become Reformer teachers but do not yet hold a recognised Mat Pilates qualification.

At In Balance, we believe the foundations of Mat should come before Reformer. This pathway gives you the essential Mat principles, anatomy and movement understanding first, before applying them to the Reformer environment.

Our education is principles-led. You’ll learn what you’re asking the body to do and why, so you can think critically, coach effectively and make informed decisions beyond a memorised sequence.

You’ll graduate qualified to teach Reformer Pilates, with an AUSactive accredited certification that is internationally recognised through ICREPs.

At a glance

In-Person Intensive 3 DAYS
Format Online learning + in-person practical training
Assessment Theory online + in-person practical assessment
Accreditation AUSactive accredited · ICREPs internationally recognised
Course Size Maximum 16

Who is this for?

New to Teaching

For those who want to become Reformer teachers but are starting without a Mat qualification. You may already practise Pilates, or you may be coming from something entirely different. This pathway gives you the Mat foundation we believe every Reformer teacher should have first.

Fitness professionals

For trainers and coaches who want to move into Reformer teaching but do not yet hold a recognised Mat Pilates qualification.

Movement & Health Professionals

For those already working with the body who want to add Reformer Pilates to their practice, while first building the Mat principles and movement understanding that underpin it.

Learning Outcomes

Apply Pilates principles, anatomy and biomechanics within the Reformer environment
Understand how setup, spring resistance and equipment influence movement and teaching decisions
Think critically, coach effectively and make informed decisions as a Reformer teacher
Build, modify and deliver purposeful Reformer classes across different bodies and abilities
Build the Mat fundamentals that support stronger Reformer teaching

What's Included

  • Full access to our online learning platform
  • Printed course workbook and digital manual
  • Reformer Pilates exercise library with teaching points, modifications and progressions
  • Mat fundamentals content to build the foundation behind your Reformer teaching
  • Programming, sequencing and class planning
  • Cueing, communication and coaching
  • Pre and postnatal applications
  • 15 hours of supervised practical teaching, practical assessment and written feedback
  • Access to our global In Balance community

Course Modules

Theory Curriculum | 8 Modules

Welcome & Introduction

01 | Welcome to Pilates

02 | Anatomy & Physiology

03 | Body Systems

04 | Risk Stratification, Pain & Injury

05 | Pre & Postnatal Pilates

06 | The Art of Coaching

07 | Designing & Delivering a Pilates Class

08 | The Business of Pilates

Reformer Pilates | 65 Exercises + Mat Fundamentals

Mat Fundamentals are integrated throughout each Reformer series, showing how the same principles and movement foundations carry from Mat into the Reformer environment.

Introduction | Understanding the Reformer Environment

01 | Footwork

02 | Knee Stretches / Core Series

03 | Supine Hands in Straps

04 | Side Lying Series

05 | Forward Facing Arm Series

06 | Reverse Facing Arm Series

07 | Side Facing Arm Series

08 | Feet in Straps

09 | Short Box

10 | Long Box

11 | Four Point Kneeling Glute Series

12 | Stretches

13 | Pilates Props

14 | Putting It All Together

Course Location

In Balance HQ

15/22-30 Northumberland Rd,
Caringbah NSW 2229

Sydney is home to In Balance Education. Our Caringbah HQ is where the education was built and where our approach to Pilates teaching continues to develop. Students train directly within the business behind the course, surrounded by the educators, thinking and standards that shape In Balance.

Frequently Asked Questions

What prior experience do I need?

Before starting, we ask that you have completed at least 25 Pilates classes as a participant. This gives you experience of the movement, exercises and client perspective before learning to teach.

How is assessment structured?

Assessment focuses on your ability to understand, apply and teach what you’ve learned. Your theory is assessed through a multiple-choice exam after each module, while your in-person training includes practical teaching where you apply your skills with fellow students.

What support do I receive during the course?

You receive educator guidance, course check-ins, real time feedback and support throughout your training.

Course Overview

Start with the foundation. Progress into Reformer.

For those who want to become Reformer teachers but do not yet hold a recognised Mat Pilates qualification.

At In Balance, we believe the foundations of Mat should come before Reformer. This pathway gives you the essential Mat principles, anatomy and movement understanding first, before applying them to the Reformer environment.

Our education is principles-led. You’ll learn what you’re asking the body to do and why, so you can think critically, coach effectively and make informed decisions beyond a memorised sequence.

You’ll graduate qualified to teach Reformer Pilates, with an AUSactive accredited certification that is internationally recognised through ICREPs.

From
3,299 AUD 3,699
3 month payment plan available at AUD 1,233/month
Duration 3 DAYS Format In Person Location In Balance HQ
Enrol Now Book a Call