Reformer with Mat Fundamentals

For students without an existing Mat qualification, covering the required Mat fundamentals before progressing into online Reformer teacher training.

Course Overview

Reformer certification, with the Mat foundation built in.

For those who want to become qualified Reformer teachers but do not yet hold a recognised Mat Pilates qualification.

Our Online Reformer with Mat Fundamentals course builds the essential Mat principles and movement understanding into the Reformer pathway, so you develop the foundation first and then learn how it carries into the equipment.

Our education is principles-led. You’ll learn what you’re asking the body to do and why, so you can think critically, coach effectively and make informed decisions as a Reformer teacher.

The course is AUSactive accredited and internationally recognised through ICREPs, with educator support, feedback and practical assessment built into the online learning experience.

Format Self paced
Assessment Theory online + practical assessment submitted online
Support Ongoing education support, check-ins and guidance
Accreditation AUSactive accredited · ICREPs internationally recognised

Who is this for?

Need More Flexibility

For those who want to become qualified in Reformer Pilates but need to fit study around work, family, travel or other commitments.

Learning From Anywhere

For those who do not live near one of our in-person course locations, including students overseas, who want access to an internationally recognised Reformer qualification.

Starting Without Mat Certification

For those who want to teach Reformer but do not yet hold a recognised Mat qualification. Mat Fundamentals are built throughout the course so you develop the foundation behind the Reformer work.

Learning Outcomes

Apply Pilates principles, anatomy and biomechanics within the Reformer environment
Understand how setup, spring resistance and equipment influence movement and teaching decisions
Think critically, coach effectively and make informed decisions as a Reformer teacher
Modify and progress Reformer exercises across different bodies and abilities
Build the Mat fundamentals that support stronger Reformer teaching

What's included

  • Full access to our online learning platform
  • Reformer digital manual and exercise library
  • Mat Fundamentals integrated throughout the Reformer curriculum
  • Teaching points, progressions and flow integrations
  • Programming, sequencing and class planning
  • Cueing, communication and coaching
  • Pre and postnatal applications
  • Mid-course teaching review
  • Regular educator check-ins throughout your course
  • Practical teaching requirements and assessment completed remotely
  • Feedback on practical submissions and assessments
  • Access to our global In Balance community
Theory Curriculum | 8 Modules

Welcome & Introduction

01 | Welcome to Pilates

02 | Anatomy & Physiology

03 | Body Systems

04 | Risk Stratification, Pain & Injury

05 | Pre & Postnatal Pilates

06 | The Art of Coaching

07 | Designing & Delivering a Pilates Class

08 | The Business of Pilates

Reformer Pilates | 65 Exercises + Mat Fundamentals

Mat Fundamentals are integrated throughout each Reformer series, showing how the same principles and movement foundations carry from Mat into the Reformer environment.

Introduction | Understanding the Reformer Environment

01 | Footwork

02 | Knee Stretches / Core Series

03 | Supine Hands in Straps

04 | Side Lying Series

05 | Forward Facing Arm Series

06 | Reverse Facing Arm Series

07 | Side Facing Arm Series

08 | Feet in Straps

09 | Short Box

10 | Long Box

11 | Four Point Kneeling Glute Series

12 | Stretches

13 | Pilates Props

14 | Putting It All Together

Contact Us

Where are you on your journey?

Course Overview

Reformer certification, with the Mat foundation built in.

For those who want to become qualified Reformer teachers but do not yet hold a recognised Mat Pilates qualification.

Our Online Reformer with Mat Fundamentals course builds the essential Mat principles and movement understanding into the Reformer pathway, so you develop the foundation first and then learn how it carries into the equipment.

Our education is principles-led. You’ll learn what you’re asking the body to do and why, so you can think critically, coach effectively and make informed decisions as a Reformer teacher.

The course is AUSactive accredited and internationally recognised through ICREPs, with educator support, feedback and practical assessment built into the online learning experience.

Price
2,700 AUD
3 month payment plan available at AUD 900/month
Duration Self paced Format Online Access Start anytime

Prefer to learn in a studio? See the in-person course.